Nobody knows you better than you know yourself
it is my role to teach you how to access that intuition and motivate you on your journey towards becoming your happiest, healthiest self.
Programs
Blog
How to Not Brek Down in Times of Crisis
March 17, 2024
Sometimes life gets divided to before and after moments. In the period that is after, you feel like nothing will ever be the same again.
Enjoy the holidays without gaining weight
September 20, 2023
Do you, like me, plan holiday menus way in advance? What you’ll cook, what others will bring? For me, a part of the fun during
What does eating healthy mean?
June 29, 2023
Did you ever ask yourself this question? There is so much information out there, you could go crazy trying to understand it. Growing up, I